INTRODUCING THE

From Hurting to Healing Membership

Feel clearer, calmer, and more supported — one gentle step at a time.

This membership is a guided, supportive space designed to help people with ongoing pain better understand what’s really driving their symptoms — and learn practical ways to calm their nervous system, rebuild trust in their body, and move forward with clarity.

It’s grounded in modern pain science, lifestyle medicine, and trauma-informed care — the same principles I use in my NHS and private clinical work — but delivered in a way that’s accessible, flexible, and supportive.

This is not about pushing through pain, quick fixes, or “positive thinking.”
It’s about understanding pain properly, and responding to it more skilfully.

WATCH TO LEARN MORE

🎁 Special Holiday Offer 🎁

Give the Gift of Healing — Holiday Gift Passes Now Available!

3, 6, and 12-Month Discounted Membership Access

WHY THIS MEMBERSHIP EXISTS

“You don’t have to navigate Persistent Pain alone.”

If you’ve been living with pain for months or years, you’ve likely felt frustrated, overwhelmed, or unheard.
You may have tried several treatments — but rarely received clear explanations, consistent support, or a guided plan to move forward.

The From Hurting to Healing Membership was created to change that.

Designed by Prof. Dr. Deepak Ravindran, Consultant in Pain Medicine, Lifestyle Medicine Physician, and Author of The Pain-Free Mindset. This programme blends:

Modern pain neuroscience
Lifestyle medicine
Trauma-informed approaches
Nervous system regulation tools
Structured learning + community support

Clear, compassionate, evidence-based guidance — in one safe space.

WHO THIS MEMBERSHIP IS FOR

This membership is for you if:

You feel stuck or confused about your pain
You’re tired of conflicting explanations
You want a calm, structured way to understand and manage symptoms
You want support — not judgment
You want to learn modern pain science in a simple, empowering way
You value gentle, sustainable lifestyle tools
You want guidance between medical appointments
You want to reclaim confidence and control

WHAT THE MEMBERSHIP

INCLUDES

You'll get all these features

🎥 Monthly Q&A Sessions

A space to get personalised clarity so you never feel lost or unsupported.

📚 Resource Library & Tools

Downloadable guides, RAD toolkit, sleep and flare-up strategies — all in one place.

🧠 Lifestyle & Nervous System Strategies

Simple, evidence-based methods to calm your system and reduce daily overwhelm.

💬 Safe, Supportive Community

Connect with people who “get it” and feel understood instead of dismissed.

🤝 Optional Coaching Circles & 1:1 Guidance

Extra support when you want deeper guidance, accountability, or personalisation.

MEMBERSHIP TIERS

We meet you where you are — with three levels of support.

FOUNDATION

— Start Your Journey

(introductory price of £29/month)

*membership opens on January 5th

For those beginning their pain education journey and wanting clarity and confidence.

You get:

Monthly Q&A with Prof. Ravindran
Safe private community
Weekly reflection prompts
“Pain Reset” micro-course

Perfect for: Anyone needing structured understanding without overwhelm.

Join the FOUNDATION Waitlist

FOCUS

— Build Momentum (introductory price of £59/month)

*membership opens on January 5th;

discounted pricing currently available in our holiday offers

For people who want structure, consistency, and coaching support.

Everything in Foundation, plus:

12-week structured curriculum
Quarterly guest expert sessions
Access to the Resource Vault (RAD, sleep, flare-up plan, MINDSET content)
Reduced consultation fee by 10% for initial self-paid consultation

Perfect for: Those ready to make real lifestyle changes with support.

FLOURISH

— Personalised Guidance (introductory price of £149/month)

*membership opens on January 5th;

discounted pricing currently available in our holiday offers

For those ready for deeper support and a personalised plan.

Everything in Focus, plus:

Monthly 1:1 coaching session (30 mins)
Personalised 90-day plan
Free access to workshops
Priority access to any future programmes
Reduced consultation fee by 20% for initial self-paid consultation

Perfect for: Those wanting high-touch support and customised guidance.

🎁HOLIDAY GIFT PASS🎁

(Until January 4th only!)

Give the Gift of Healing This Holiday Season

A meaningful, supportive gift for someone living with persistent pain.

Holiday Gift Pass Options:

FOCUS TIER — Holiday Pricing

3 months: £159 (Save £18)
6 months: £299 (Save £55)
12 months: £559 (Save £149)

FLOURISH TIER — Holiday Pricing

3 months: £379 (Save £68)
6 months: £699 (Save £195)
12 months: £1,299 (Save £489)

FOUNDATION BONUS (no discount)

Free New Year Pain Reset Bundle (PDF)
Bonus January live session

How the Gift Pass Works:

Purchase the Gift Pass
Choose from the discounted pricings of the Focus and Flourish Tiers.
Receive Purchase Confirmation
You’ll automatically receive a confirmation email acknowledging your successful purchase.
Gift Pass Issued by Our Team
Prof. Dr. Ravindran’s team will process your order and email the official Gift Pass to the recipient (either yourself or the person you’re gifting).
Guaranteed Membership Access
The Gift Pass confirms the recipient’s secured place in the membership, even though enrollment is not yet open.
Instant Access When Membership Opens
When the membership officially launches in January, the recipient will receive immediate access to all included benefits—no additional steps required.